| August 2019 |
| Mon 12: |
395 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
58.74g |
|
15.53g |
|
-
|
-
|
| Sat 10: |
885 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
16.56g |
|
139.89g |
|
-
|
-
|
| June 2018 |
| Sat 9: |
213 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
5.76g |
|
42.63g |
|
-
|
-
|
| Fri 8: |
213 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
5.76g |
|
42.63g |
|
-
|
-
|
| Wed 6: |
1342 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
72.79g |
|
186.47g |
|
-
|
-
|
| Tue 5: |
927 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
50.42g |
|
150.81g |
|
-
|
-
|
| Mon 4: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
26.01g |
|
132.14g |
|
-
|
-
|
| Sun 3: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
64.04g |
|
169.13g |
|
-
|
-
|
| Sat 2: |
902 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
49.51g |
|
105.65g |
|
-
|
-
|
| April 2018 |
| Wed 18: |
432 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
21.24g |
|
49.94g |
|
-
|
-
|
| March 2018 |
| Sat 24: |
340 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
26.86g |
|
24.01g |
|
-
|
-
|
| Fri 23: |
1011 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
35.29g |
|
178.34g |
|
-
|
-
|
| Thu 22: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
69.80g |
|
136.20g |
|
-
|
-
|
| Wed 21: |
475 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
5.67g |
|
107.76g |
|
-
|
-
|
| Tue 20: |
849 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
51.04g |
|
123.94g |
|
-
|
-
|
| Mon 19: |
724 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
27.05g |
|
106.87g |
|
-
|
-
|
| Sun 18: |
1940 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
63.80g |
|
262.80g |
|
-
|
-
|
| Fri 16: |
846 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
42.12g |
|
110.98g |
|
-
|
-
|
| Sun 11: |
772 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
18.40g |
|
106.80g |
|
-
|
-
|
| Sat 10: |
1401 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
58.08g |
|
203.31g |
|
-
|
-
|
