DianneGardner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 26: 315 * 32%
Fat:
 
Prot:
 
Carbs:
0.00g
 
19.50g
 
56.00g
- -
Sat 25: 1043 * 104%
Fat:
 
Prot:
 
Carbs:
4.31g
 
33.55g
 
213.11g
- -
Fri 24: 671 * 67%
Fat:
 
Prot:
 
Carbs:
8.58g
 
40.74g
 
120.92g
- -
Thu 23: 818 * 82%
Fat:
 
Prot:
 
Carbs:
5.19g
 
75.67g
 
127.48g
- -
Tue 21: 744 * 74%
Fat:
 
Prot:
 
Carbs:
2.56g
 
67.34g
 
121.32g
- -
Mon 20: 917 * 92%
Fat:
 
Prot:
 
Carbs:
7.78g
 
63.01g
 
161.95g
- -
Sun 19: 743 * 74%
Fat:
 
Prot:
 
Carbs:
4.50g
 
70.16g
 
118.83g
- -
Sat 18: 723 * 72%
Fat:
 
Prot:
 
Carbs:
4.50g
 
69.16g
 
114.83g
- -
Fri 17: 833 * 83%
Fat:
 
Prot:
 
Carbs:
5.50g
 
70.83g
 
138.51g
- -
Thu 16: 655 * 66%
Fat:
 
Prot:
 
Carbs:
3.92g
 
50.63g
 
111.74g
- -
Wed 15: 671 * 67%
Fat:
 
Prot:
 
Carbs:
2.29g
 
52.30g
 
123.58g
- -
Mon 13: 458 * 46%
Fat:
 
Prot:
 
Carbs:
3.50g
 
44.49g
 
68.15g
- -
Sat 11: 735 * 74%
Fat:
 
Prot:
 
Carbs:
1.50g
 
60.99g
 
129.65g
- -
Fri 10: 307 * 31%
Fat:
 
Prot:
 
Carbs:
0.73g
 
25.63g
 
53.94g
- -
Thu 9: 634 * 63%
Fat:
 
Prot:
 
Carbs:
17.06g
 
48.00g
 
75.96g
- -
Wed 8: 790 * 79%
Fat:
 
Prot:
 
Carbs:
4.50g
 
51.00g
 
133.00g
- -
Tue 7: 938 * 94%
Fat:
 
Prot:
 
Carbs:
2.00g
 
62.49g
 
185.15g
- -
Mon 6: 511 * 51%
Fat:
 
Prot:
 
Carbs:
1.30g
 
47.52g
 
87.02g
- -
Sun 5: 488 * 49%
Fat:
 
Prot:
 
Carbs:
3.80g
 
32.03g
 
83.87g
- -
Sat 4: 777 * 78%
Fat:
 
Prot:
 
Carbs:
3.88g
 
65.42g
 
130.93g
- -
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