| June 2020 |
| Sun 14: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
11.79g |
|
15.61g |
|
1487*
|
 1207
|
| Sat 13: |
502 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
27.18g |
|
25.70g |
|
1487*
|
985
|
| Fri 12: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
17.20g |
|
16.03g |
|
-
|
-
|
| Thu 11: |
591 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
27.22g |
|
54.16g |
|
1487*
|
896
|
| Wed 10: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
29.14g |
|
18.65g |
|
1487*
|
987
|
| Tue 9: |
491 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
29.01g |
|
19.36g |
|
1299*
|
808
|
| Mon 8: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
23.23g |
|
18.67g |
|
1290*
|
921
|
| Sun 7: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
40.64g |
|
37.05g |
|
1357*
|
415
|
| Sat 6: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
32.71g |
|
28.85g |
|
1357*
|
767
|
| Fri 5: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
23.86g |
|
23.93g |
|
-
|
-
|
| Thu 4: |
419 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
27.80g |
|
19.35g |
|
-
|
-
|
| Wed 3: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
16.07g |
|
29.51g |
|
-
|
-
|
| Tue 2: |
501 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
57.33g |
|
15.58g |
|
-
|
-
|
| Mon 1: |
669 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
31.56g |
|
47.21g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
481 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
22.77g |
|
35.19g |
|
1194*
|
713
|
| Sat 30: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
23.54g |
|
81.63g |
|
1194*
|
477
|
| Fri 29: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
38.76g |
|
69.48g |
|
1194*
|
224
|
| Thu 28: |
666 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
36.45g |
|
40.71g |
|
1252*
|
586
|
| Wed 27: |
549 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
24.28g |
|
46.41g |
|
1522*
|
973
|
| Tue 26: |
793 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
49.32g |
|
43.15g |
|
1520*
|
727
|
