| June 2024 |
| Sat 1: |
1632 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
92.66g |
|
108.35g |
|
117.18g |
|
1249*
|
 383
|
| May 2024 |
| Fri 31: |
2166 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
183.71g |
|
255.75g |
|
2290*
|
 124
|
| Thu 30: |
1867 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
183.95g |
|
242.87g |
|
2192*
|
325
|
| Wed 29: |
1781 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
170.08g |
|
214.84g |
|
2513*
|
732
|
| Tue 28: |
2003 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
205.08g |
|
259.02g |
|
2320*
|
317
|
| Mon 27: |
1865 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
173.72g |
|
315.91g |
|
2158*
|
293
|
| Sun 26: |
1856 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
155.67g |
|
233.30g |
|
2289*
|
433
|
| Sat 25: |
-
|
-
|
|
2580*
|
-
|
| Fri 24: |
1897 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
181.57g |
|
218.50g |
|
2035*
|
138
|
| Thu 23: |
2320 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
202.80g |
|
326.66g |
|
2812*
|
492
|
| Wed 22: |
1846 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
111.69g |
|
247.28g |
|
3309*
|
1463
|
| Tue 21: |
3261 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
248.02g |
|
478.23g |
|
2164*
|
1097
|
| Mon 20: |
1937 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
185.52g |
|
242.48g |
|
2241*
|
304
|
| Sun 19: |
945 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
40.09g |
|
179.13g |
|
3240*
|
2295
|
| Sat 18: |
2732 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
201.86g |
|
411.86g |
|
2429*
|
303
|
| Fri 17: |
1994 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
184.39g |
|
242.34g |
|
2318*
|
324
|
| Thu 16: |
1910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
164.00g |
|
275.93g |
|
2230*
|
320
|
| Wed 15: |
2006 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
183.72g |
|
278.72g |
|
2216*
|
210
|
| Tue 14: |
2176 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
207.78g |
|
312.50g |
|
3178*
|
1002
|
| Mon 13: |
2090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.89g |
|
133.13g |
|
268.96g |
|
2414*
|
324
|
