Joe Alec 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 29: 919 * 61%
Fat:
 
Prot:
 
Carbs:
37.16g
 
52.71g
 
93.16g
95*  824
Tue 28: - - 217* -
Mon 27: - - 300* -
Sun 26: - - 312* -
Sat 25: - - 120* -
Fri 24: - - 172* -
Thu 23: - - 455* -
Wed 22: - - 307* -
Tue 21: - - 321* -
Mon 20: - - 298* -
Sun 19: - - 168* -
Sat 18: - - 197* -
Fri 17: - - 154* -
Thu 16: - - 284* -
Wed 15: - - 279* -
Tue 14: - - 343* -
Mon 13: - - 286* -
Sun 12: - - 291* -
Sat 11: - - 293* -
Fri 10: - - 279* -
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