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DavidQi22
Diet Calendar
DavidQi22's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
February 2023
Wed 8:
-
-
1518*
-
Tue 7:
-
-
1879*
-
Mon 6:
-
-
1902*
-
Sun 5:
-
-
1840*
-
Sat 4:
-
-
1966*
-
Fri 3:
-
-
1930*
-
Thu 2:
-
-
1866*
-
Wed 1:
1576 *
88%
Fat:
Prot:
Carbs:
63.21g
101.84g
150.78g
1825*
249
January 2023
Tue 31:
-
-
1715*
-
Mon 30:
-
-
2000*
-
Sun 29:
-
-
1655*
-
Sat 28:
-
-
1868*
-
Fri 27:
-
-
2579*
-
Thu 26:
-
-
1824*
-
Wed 25:
-
-
1792*
-
Tue 24:
-
-
2118*
-
Mon 23:
-
-
1716*
-
Sun 22:
-
-
1668*
-
Sat 21:
-
-
1676*
-
Fri 20:
1502 *
83%
Fat:
Prot:
Carbs:
39.68g
147.70g
246.68g
1849*
347
