Oksana_Scott's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Mon 15: 639 * 34%
Fat:
 
Prot:
 
Carbs:
42.21g
 
20.85g
 
34.20g
- -
Sun 14: 1690 * 89%
Fat:
 
Prot:
 
Carbs:
97.09g
 
53.90g
 
136.28g
- -
Sat 13: 955 * 50%
Fat:
 
Prot:
 
Carbs:
42.82g
 
45.44g
 
70.78g
- -
Fri 12: 1729 * 91%
Fat:
 
Prot:
 
Carbs:
91.40g
 
71.56g
 
152.28g
- -
Thu 11: 1146 * 60%
Fat:
 
Prot:
 
Carbs:
73.71g
 
72.17g
 
54.46g
- -
Wed 10: 1656 * 87%
Fat:
 
Prot:
 
Carbs:
67.73g
 
60.56g
 
160.08g
- -
Tue 9: 1148 * 60%
Fat:
 
Prot:
 
Carbs:
45.70g
 
80.31g
 
83.58g
- -
Mon 8: 1011 * 53%
Fat:
 
Prot:
 
Carbs:
67.02g
 
29.52g
 
80.20g
- -
Sun 7: 1887 * 99%
Fat:
 
Prot:
 
Carbs:
83.22g
 
101.11g
 
135.52g
- -
Sat 6: 1351 * 71%
Fat:
 
Prot:
 
Carbs:
59.12g
 
90.76g
 
127.78g
- -
Fri 5: 1205 * 63%
Fat:
 
Prot:
 
Carbs:
75.03g
 
75.47g
 
74.86g
- -
Thu 4: 1474 * 78%
Fat:
 
Prot:
 
Carbs:
92.57g
 
89.16g
 
83.95g
1865*  391
Wed 3: 913 * 48%
Fat:
 
Prot:
 
Carbs:
51.43g
 
77.31g
 
39.24g
2286*  1373
Tue 2: 1071 * 56%
Fat:
 
Prot:
 
Carbs:
71.87g
 
61.51g
 
51.92g
- -
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