| July 2020 |
| Fri 17: |
692 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
54.14g |
|
68.75g |
|
-
|
-
|
| Thu 16: |
971 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
49.31g |
|
141.14g |
|
-
|
-
|
| Wed 15: |
669 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
68.77g |
|
55.65g |
|
-
|
-
|
| Tue 14: |
373 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
37.80g |
|
27.88g |
|
-
|
-
|
| Mon 13: |
847 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
58.83g |
|
87.07g |
|
-
|
-
|
| Sun 12: |
951 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
63.34g |
|
130.57g |
|
-
|
-
|
| Fri 10: |
309 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
22.06g |
|
31.58g |
|
-
|
-
|
| Thu 9: |
941 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
53.51g |
|
119.36g |
|
-
|
-
|
| Wed 8: |
896 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
79.59g |
|
63.85g |
|
-
|
-
|
| Tue 7: |
898 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
63.92g |
|
99.09g |
|
-
|
-
|
| Mon 6: |
944 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
63.65g |
|
99.85g |
|
-
|
-
|
| Sun 5: |
752 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
59.50g |
|
87.14g |
|
-
|
-
|
| Fri 3: |
968 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
63.90g |
|
115.29g |
|
-
|
-
|
| Thu 2: |
968 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
42.16g |
|
151.84g |
|
-
|
-
|
| Wed 1: |
979 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
82.87g |
|
96.00g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
734 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
57.29g |
|
90.45g |
|
-
|
-
|
| Mon 29: |
945 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
61.49g |
|
103.62g |
|
-
|
-
|
| Sun 28: |
581 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
47.13g |
|
64.73g |
|
1425*
|
 844
|
| Sat 27: |
740 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
12.80g |
|
116.44g |
|
-
|
-
|
| Fri 26: |
707 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
46.68g |
|
82.82g |
|
-
|
-
|
