| August 2023 |
| Sun 20: |
-
|
-
|
|
1912*
|
-
|
| Sat 19: |
-
|
-
|
|
1858*
|
-
|
| Fri 18: |
-
|
-
|
|
1750*
|
-
|
| Thu 17: |
-
|
-
|
|
2080*
|
-
|
| Wed 16: |
1931 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
105.16g |
|
233.29g |
|
1940*
|
 9
|
| Tue 15: |
1941 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
140.08g |
|
184.10g |
|
1887*
|
 54
|
| Mon 14: |
1858 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
113.37g |
|
249.10g |
|
1912*
|
54
|
| Sun 13: |
1521 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
105.10g |
|
194.54g |
|
1782*
|
261
|
| Sat 12: |
1618 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
69.30g |
|
237.04g |
|
1834*
|
216
|
| Fri 11: |
1763 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
86.25g |
|
125.49g |
|
131.34g |
|
1990*
|
227
|
| Thu 10: |
1747 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
123.18g |
|
206.15g |
|
1845*
|
98
|
| Wed 9: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
115.86g |
|
88.04g |
|
1914*
|
880
|
| Tue 8: |
1628 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
125.29g |
|
195.25g |
|
1789*
|
161
|
| Mon 7: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
73.67g |
|
170.46g |
|
1791*
|
474
|
| Sun 6: |
1538 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
126.41g |
|
205.19g |
|
1878*
|
340
|
| Sat 5: |
767 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
47.15g |
|
122.90g |
|
1682*
|
915
|
| Fri 4: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
57.21g |
|
160.63g |
|
1805*
|
734
|
| Thu 3: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
73.53g |
|
167.83g |
|
1892*
|
852
|
| Wed 2: |
2195 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
92.23g |
|
114.03g |
|
241.11g |
|
1817*
|
378
|
| Tue 1: |
2061 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
283.31g |
|
99.03g |
|
2436*
|
375
|
