| February 2023 |
| Fri 10: |
169 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
10.31g |
|
27.18g |
|
-
|
-
|
| Thu 9: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
11.86g |
|
23.85g |
|
-
|
-
|
| June 2020 |
| Wed 17: |
-
|
-
|
|
1408*
|
-
|
| Tue 16: |
-
|
-
|
|
1295*
|
-
|
| Fri 12: |
381 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
19.27g |
|
48.26g |
|
1182*
|
 801
|
| Thu 11: |
1894 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
92.87g |
|
201.27g |
|
1290*
|
 604
|
| Wed 10: |
1898 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
54.89g |
|
263.96g |
|
1168*
|
730
|
| Tue 9: |
1896 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.20g |
|
107.77g |
|
185.50g |
|
1394*
|
502
|
| Mon 8: |
1509 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
56.99g |
|
212.87g |
|
1401*
|
108
|
| Sun 7: |
1788 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
74.76g |
|
228.67g |
|
1395*
|
393
|
| Sat 6: |
1335 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
63.97g |
|
153.87g |
|
-
|
-
|
| Fri 5: |
1670 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
60.17g |
|
254.26g |
|
1172*
|
498
|
| Thu 4: |
1404 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
81.15g |
|
189.35g |
|
1167*
|
237
|
| Wed 3: |
1730 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
51.31g |
|
249.29g |
|
1263*
|
467
|
| Tue 2: |
1824 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
110.57g |
|
63.14g |
|
148.28g |
|
1268*
|
556
|
| Mon 1: |
1959 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
94.48g |
|
75.02g |
|
208.94g |
|
1283*
|
676
|
| May 2020 |
| Sun 31: |
1824 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
92.17g |
|
89.08g |
|
137.27g |
|
1270*
|
554
|
| Sat 30: |
1759 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
56.17g |
|
205.67g |
|
1266*
|
493
|
| Fri 29: |
2043 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
81.11g |
|
243.33g |
|
1398*
|
645
|
| Thu 28: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
76.01g |
|
196.83g |
|
1384*
|
217
|
| Wed 27: |
1761 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
67.32g |
|
226.77g |
|
-
|
-
|
| Tue 26: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
77.20g |
|
176.46g |
|
1167*
|
432
|
