Hana_211's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2020
November 2020
Fri 20: 1031 * 74%
Fat:
 
Prot:
 
Carbs:
42.39g
 
83.03g
 
81.41g
- -
Sat 7: - - 1457* -
June 2020
May 2020
April 2020
March 2020
Mon 23: 418 * 30%
Fat:
 
Prot:
 
Carbs:
12.60g
 
14.08g
 
63.16g
- -
February 2020
Mon 17: 1378 * 98%
Fat:
 
Prot:
 
Carbs:
73.86g
 
72.63g
 
109.75g
- -
Sun 16: 1433 * 102%
Fat:
 
Prot:
 
Carbs:
55.68g
 
65.59g
 
164.68g
1613*  180
Fri 14: 1478 * 106%
Fat:
 
Prot:
 
Carbs:
52.50g
 
65.39g
 
196.40g
- -
January 2020
Thu 16: 975 * 70%
Fat:
 
Prot:
 
Carbs:
36.90g
 
46.16g
 
119.75g
- -
Tue 14: 1416 * 101%
Fat:
 
Prot:
 
Carbs:
46.41g
 
72.02g
 
179.46g
- -
Mon 13: 1386 * 99%
Fat:
 
Prot:
 
Carbs:
60.30g
 
65.33g
 
151.00g
- -
Sun 12: - - 1637* -
Sat 11: 563 * 40%
Fat:
 
Prot:
 
Carbs:
22.40g
 
13.10g
 
77.20g
- -
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