| June 2024 |
| Tue 11: |
1012 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
50.38g |
|
106.84g |
|
5408*
|
 4396
|
| Mon 10: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
75.38g |
|
96.93g |
|
5108*
|
4003
|
| Sun 9: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
59.40g |
|
94.25g |
|
-
|
-
|
| Sat 8: |
1640 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
60.23g |
|
160.46g |
|
-
|
-
|
| Fri 7: |
976 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
48.65g |
|
145.93g |
|
1621*
|
645
|
| Thu 6: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
53.02g |
|
103.48g |
|
5125*
|
4193
|
| Wed 5: |
936 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
56.97g |
|
131.54g |
|
4827*
|
3891
|
| Tue 4: |
914 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
43.98g |
|
101.36g |
|
5125*
|
4211
|
| Mon 3: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
55.39g |
|
87.40g |
|
4827*
|
4077
|
| Sun 2: |
2461 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
132.48g |
|
80.77g |
|
230.61g |
|
-
|
-
|
| Sat 1: |
1862 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
108.73g |
|
67.73g |
|
151.21g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1361 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
56.30g |
|
185.29g |
|
-
|
-
|
| Thu 30: |
858 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
61.30g |
|
117.51g |
|
5408*
|
4550
|
| Wed 29: |
698 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
54.29g |
|
86.03g |
|
5108*
|
4410
|
| Tue 28: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
36.76g |
|
137.09g |
|
-
|
-
|
| Mon 27: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
66.68g |
|
76.70g |
|
-
|
-
|
| Sun 26: |
2047 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
79.60g |
|
198.00g |
|
5408*
|
3361
|
| Sat 25: |
2616 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
108.17g |
|
94.17g |
|
254.15g |
|
-
|
-
|
| Fri 24: |
1535 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.92g |
|
58.64g |
|
109.35g |
|
-
|
-
|
| Thu 23: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
60.80g |
|
198.49g |
|
5125*
|
3679
|
