hakay_'s Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 773 Cals (Fat: 37.67g, Protein: 74.95g, Carbs: 36.21g)
Monthly Total: Exercise: 0 Cals   Food: 10047 Cals (Fat: 489.75g, Protein: 974.36g, Carbs: 470.79g)

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Daily Average Calorie Info

48%
of RDI*
(773 cal)
48% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (43%)
 
Protein (38%)
*Based on an RDI of 1601 calories (01 Jun 24)
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