| September 2019 |
| Wed 18: |
356 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
12.13g |
|
46.15g |
|
-
|
-
|
| Wed 11: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
12.60g |
|
38.46g |
|
-
|
-
|
| Fri 6: |
338 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
12.86g |
|
39.36g |
|
-
|
-
|
| Wed 4: |
1792 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
116.32g |
|
84.90g |
|
119.93g |
|
-
|
-
|
| Tue 3: |
1212 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
51.41g |
|
152.64g |
|
-
|
-
|
| Mon 2: |
857 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
34.97g |
|
82.54g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
3.10g |
|
4.90g |
|
-
|
-
|
| Fri 30: |
1574 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
94.62g |
|
67.78g |
|
125.84g |
|
-
|
-
|
| Thu 29: |
1854 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
110.66g |
|
196.80g |
|
1463*
|
 391
|
| Wed 28: |
1493 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
68.21g |
|
154.62g |
|
1464*
|
29
|
| Tue 27: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
45.81g |
|
189.03g |
|
1494*
|
 281
|
| Mon 26: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
65.90g |
|
113.81g |
|
1443*
|
294
|
