| March 2021 |
| Thu 18: |
1420 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
87.67g |
|
41.27g |
|
115.00g |
|
-
|
-
|
| Mon 15: |
1681 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
250.83g |
|
41.12g |
|
-
|
-
|
| Sun 14: |
358 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
65.40g |
|
22.00g |
|
-
|
-
|
| Sat 13: |
2365 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
222.24g |
|
274.05g |
|
-
|
-
|
| Thu 11: |
2089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
95.76g |
|
215.78g |
|
102.63g |
|
-
|
-
|
| Tue 9: |
2392 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
258.53g |
|
230.10g |
|
-
|
-
|
| Fri 5: |
143 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
19.00g |
|
0.00g |
|
-
|
-
|
| September 2019 |
| Thu 5: |
2513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
181.90g |
|
312.58g |
|
-
|
-
|
| July 2019 |
| Fri 26: |
503 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
47.06g |
|
38.26g |
|
-
|
-
|
| Thu 25: |
2718 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
97.38g |
|
164.46g |
|
292.55g |
|
-
|
-
|
| Tue 23: |
1492 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
172.02g |
|
71.13g |
|
-
|
-
|
| Mon 22: |
2102 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
190.14g |
|
179.16g |
|
-
|
-
|
| Sat 20: |
1812 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
113.05g |
|
140.60g |
|
85.05g |
|
-
|
-
|
| Mon 15: |
1101 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
93.25g |
|
115.31g |
|
-
|
-
|
| Sun 14: |
3570 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
225.05g |
|
176.45g |
|
200.00g |
|
-
|
-
|
| Sat 13: |
2141 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
133.36g |
|
147.30g |
|
83.56g |
|
-
|
-
|
| Fri 12: |
2384 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
188.58g |
|
278.34g |
|
-
|
-
|
| Thu 11: |
1730 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
90.66g |
|
198.41g |
|
63.52g |
|
-
|
-
|
