| October 2023 |
| Mon 23: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
19.51g |
|
42.75g |
|
-
|
-
|
| July 2023 |
| Sat 1: |
524 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
57.05g |
|
48.27g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
833 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
27.99g |
|
106.36g |
|
-
|
-
|
| Mon 29: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
57.82g |
|
151.83g |
|
-
|
-
|
| June 2022 |
| Sat 11: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
79.50g |
|
-
|
-
|
| May 2022 |
| Sun 15: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
53.96g |
|
111.13g |
|
-
|
-
|
| Sat 14: |
1786 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
105.13g |
|
200.50g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
152 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
14.53g |
|
7.23g |
|
-
|
-
|
| Mon 6: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
78.93g |
|
176.14g |
|
-
|
-
|
| Thu 2: |
661 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
11.48g |
|
97.44g |
|
-
|
-
|
| Wed 1: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
75.71g |
|
141.94g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1567 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
55.23g |
|
221.41g |
|
-
|
-
|
| Mon 29: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
64.59g |
|
187.37g |
|
-
|
-
|
| January 2021 |
| Sat 2: |
650 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
66.64g |
|
14.56g |
|
-
|
-
|
| Fri 1: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
45.67g |
|
142.84g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
1932 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
66.44g |
|
266.42g |
|
-
|
-
|
| Wed 30: |
1733 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
114.94g |
|
187.14g |
|
-
|
-
|
| Tue 29: |
1279 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
74.79g |
|
144.30g |
|
-
|
-
|
| November 2020 |
| Wed 18: |
73 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
6.26g |
|
0.38g |
|
-
|
-
|
| August 2020 |
| Wed 5: |
1415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
88.50g |
|
145.18g |
|
-
|
-
|
