shirfleur 1's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1188 Cals (Fat: 47.19g, Protein: 77.87g, Carbs: 123.65g)
Monthly Total: Exercise: 0 Cals   Food: 16628 Cals (Fat: 660.72g, Protein: 1090.19g, Carbs: 1731.07g)

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Daily Average Calorie Info

74%
of RDI*
(1188 cal)
74% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (35%)
 
Protein (25%)
*Based on an RDI of 1600 calories (23 Mar 20)
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