| April 2019 |
| Tue 30: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
41.43g |
|
74.58g |
|
-
|
-
|
| Mon 29: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
0.28g |
|
11.49g |
|
-
|
-
|
| Sun 28: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
32.85g |
|
171.76g |
|
-
|
-
|
| Sat 27: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
32.66g |
|
159.44g |
|
-
|
-
|
| Fri 26: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
38.76g |
|
42.85g |
|
-
|
-
|
| Thu 25: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
48.15g |
|
128.22g |
|
2377*
|
 1321
|
| Wed 24: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
10.78g |
|
104.49g |
|
-
|
-
|
| Tue 23: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
0.28g |
|
16.49g |
|
-
|
-
|
| Fri 19: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
43.90g |
|
109.13g |
|
-
|
-
|
| Wed 17: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
7.21g |
|
41.00g |
|
-
|
-
|
| Mon 15: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
36.48g |
|
152.69g |
|
-
|
-
|
| Sun 14: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
21.76g |
|
31.25g |
|
-
|
-
|
| Fri 12: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
9.57g |
|
35.89g |
|
-
|
-
|
| Thu 11: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
51.99g |
|
91.36g |
|
2208*
|
1100
|
| Wed 10: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
57.18g |
|
100.57g |
|
2254*
|
1539
|
| Tue 9: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
68.98g |
|
69.96g |
|
2290*
|
1480
|
| Mon 8: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.31g |
|
45.00g |
|
176.98g |
|
2290*
|
707
|
| Wed 3: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
29.90g |
|
93.13g |
|
-
|
-
|
| Mon 1: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
19.90g |
|
94.13g |
|
2452*
|
1650
|
| March 2019 |
| Sun 31: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
12.09g |
|
91.12g |
|
-
|
-
|
