| July 2019 |
| Wed 31: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
112.54g |
|
98.92g |
|
-
|
-
|
| Tue 30: |
2642 *
|
220%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
214.96g |
|
282.49g |
|
-
|
-
|
| Mon 29: |
2966 *
|
247%
|
Fat: |
|
Prot: |
|
Carbs: |
72.51g |
|
247.29g |
|
304.89g |
|
1834*
|
 1132
|
| Sun 28: |
2600 *
|
217%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
235.65g |
|
204.84g |
|
1922*
|
678
|
| Sat 27: |
1682 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
139.04g |
|
188.84g |
|
1664*
|
18
|
| Fri 26: |
2124 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
161.15g |
|
258.18g |
|
-
|
-
|
| Thu 25: |
1596 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
186.93g |
|
166.61g |
|
1564*
|
32
|
| Wed 24: |
2329 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
211.36g |
|
261.50g |
|
1608*
|
721
|
| Tue 23: |
2617 *
|
218%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
236.91g |
|
253.71g |
|
1891*
|
726
|
| Mon 22: |
1985 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
177.14g |
|
208.71g |
|
2387*
|
 402
|
| Sun 21: |
2754 *
|
230%
|
Fat: |
|
Prot: |
|
Carbs: |
75.29g |
|
255.28g |
|
256.91g |
|
1583*
|
1171
|
| Sat 20: |
1363 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
154.93g |
|
93.90g |
|
1716*
|
353
|
| Fri 19: |
2450 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
246.41g |
|
226.22g |
|
1742*
|
708
|
| Thu 18: |
1605 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
206.32g |
|
135.28g |
|
1684*
|
79
|
| Wed 17: |
1912 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
150.91g |
|
213.19g |
|
1543*
|
369
|
| Tue 16: |
1474 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
182.21g |
|
145.19g |
|
1510*
|
36
|
| Mon 15: |
1625 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
171.60g |
|
173.92g |
|
1510*
|
115
|
| Sun 14: |
2209 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
201.97g |
|
177.82g |
|
1775*
|
434
|
| Sat 13: |
2055 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
162.89g |
|
196.42g |
|
1858*
|
197
|
| Fri 12: |
1762 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
173.70g |
|
162.18g |
|
1546*
|
216
|
