| October 2018 |
| Fri 19: |
973 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
101.86g |
|
60.63g |
|
-
|
-
|
| Wed 17: |
1660 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
152.17g |
|
135.53g |
|
-
|
-
|
| Tue 16: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
104.65g |
|
78.13g |
|
-
|
-
|
| Mon 15: |
1314 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
91.36g |
|
143.34g |
|
-
|
-
|
| Sun 14: |
1317 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
84.02g |
|
201.73g |
|
-
|
-
|
| Sat 13: |
1457 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
134.86g |
|
108.43g |
|
2723*
|
 1266
|
| Fri 12: |
1478 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
131.46g |
|
135.57g |
|
2466*
|
988
|
| Thu 11: |
1196 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
106.51g |
|
121.01g |
|
-
|
-
|
| Wed 10: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
35.90g |
|
53.00g |
|
-
|
-
|
| Mon 8: |
1711 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
129.46g |
|
196.63g |
|
-
|
-
|
| Sun 7: |
1749 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
171.01g |
|
173.08g |
|
2688*
|
939
|
| Fri 5: |
1337 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
111.21g |
|
175.09g |
|
2867*
|
1530
|
| Thu 4: |
1134 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
100.35g |
|
100.81g |
|
-
|
-
|
| Wed 3: |
1386 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
111.13g |
|
113.77g |
|
-
|
-
|
| Tue 2: |
1403 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
151.52g |
|
59.46g |
|
2599*
|
1196
|
| Mon 1: |
1457 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
124.47g |
|
131.85g |
|
2790*
|
1333
|
| September 2018 |
| Sun 30: |
1968 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
174.88g |
|
176.96g |
|
-
|
-
|
| Sat 29: |
1697 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
79.16g |
|
166.88g |
|
95.06g |
|
-
|
-
|
| Fri 28: |
1477 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
156.42g |
|
94.42g |
|
-
|
-
|
| Thu 27: |
1695 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
142.27g |
|
166.87g |
|
2709*
|
1014
|
