| October 2021 |
| Sat 30: |
357 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
19.56g |
|
45.57g |
|
-
|
-
|
| March 2019 |
| Thu 14: |
513 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
52.43g |
|
29.77g |
|
-
|
-
|
| Wed 13: |
785 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
39.90g |
|
66.10g |
|
-
|
-
|
| Tue 12: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
88.99g |
|
80.12g |
|
-
|
-
|
| Mon 11: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
83.64g |
|
55.77g |
|
-
|
-
|
| Sun 10: |
558 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
40.69g |
|
28.33g |
|
-
|
-
|
| Sat 9: |
679 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
39.24g |
|
33.48g |
|
-
|
-
|
| Fri 8: |
979 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
114.19g |
|
24.30g |
|
-
|
-
|
| Thu 7: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
107.58g |
|
45.91g |
|
-
|
-
|
| Wed 6: |
600 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
42.39g |
|
58.03g |
|
-
|
-
|
| Tue 5: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
97.96g |
|
104.45g |
|
-
|
-
|
| Mon 4: |
1016 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
121.63g |
|
52.82g |
|
-
|
-
|
| Sun 3: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
152.22g |
|
50.30g |
|
-
|
-
|
| Sat 2: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
70.97g |
|
134.36g |
|
-
|
-
|
| Fri 1: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
120.22g |
|
52.47g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
76.40g |
|
111.84g |
|
-
|
-
|
| Wed 27: |
973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
93.78g |
|
71.11g |
|
-
|
-
|
| Tue 26: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
100.98g |
|
134.07g |
|
256*
|
 1165
|
| July 2018 |
| Fri 6: |
448 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
20.09g |
|
71.11g |
|
-
|
-
|
| Thu 5: |
1803 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
72.14g |
|
235.62g |
|
-
|
-
|
