| October 2018 |
| Thu 4: |
109 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
3.67g |
|
23.74g |
|
-
|
-
|
| Wed 3: |
1238 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
115.98g |
|
113.08g |
|
-
|
-
|
| Tue 2: |
1198 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
42.70g |
|
100.23g |
|
-
|
-
|
| Mon 1: |
1246 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
50.74g |
|
173.13g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1216 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
133.87g |
|
69.28g |
|
-
|
-
|
| Sat 29: |
882 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
48.22g |
|
148.50g |
|
-
|
-
|
| Fri 28: |
1135 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
65.51g |
|
107.92g |
|
-
|
-
|
| Thu 27: |
571 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
25.39g |
|
83.83g |
|
-
|
-
|
| Wed 26: |
1222 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
77.56g |
|
146.45g |
|
-
|
-
|
| Tue 25: |
934 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
47.73g |
|
124.55g |
|
-
|
-
|
| Mon 24: |
623 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
48.34g |
|
60.86g |
|
-
|
-
|
| Sun 23: |
1411 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
86.22g |
|
77.86g |
|
84.33g |
|
-
|
-
|
| Sat 22: |
1088 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
51.78g |
|
193.59g |
|
-
|
-
|
| Fri 21: |
1152 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
45.50g |
|
163.97g |
|
-
|
-
|
| Thu 20: |
835 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
21.41g |
|
136.88g |
|
-
|
-
|
| Wed 19: |
874 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
54.91g |
|
135.21g |
|
-
|
-
|
| Tue 18: |
1162 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
60.69g |
|
143.27g |
|
-
|
-
|
| Mon 17: |
706 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
36.57g |
|
118.79g |
|
-
|
-
|
| Sun 16: |
1603 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
133.05g |
|
118.04g |
|
-
|
-
|
| Sat 15: |
789 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
68.76g |
|
92.51g |
|
-
|
-
|
