| May 2023 |
| Wed 24: |
243 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
3.70g |
|
56.40g |
|
-
|
-
|
| Tue 23: |
797 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
19.83g |
|
111.05g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
28.17g |
|
120.90g |
|
-
|
-
|
| Thu 16: |
437 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
14.00g |
|
74.36g |
|
-
|
-
|
| Sun 12: |
637 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
7.51g |
|
97.31g |
|
-
|
-
|
| Sat 11: |
625 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
31.92g |
|
72.47g |
|
-
|
-
|
| September 2021 |
| Thu 2: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
21.91g |
|
87.21g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
47.03g |
|
120.87g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
13.18g |
|
108.26g |
|
-
|
-
|
| November 2019 |
| Thu 21: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
11.79g |
|
10.18g |
|
-
|
-
|
| September 2019 |
| Thu 26: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
13.89g |
|
35.68g |
|
-
|
-
|
| Tue 24: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
21.92g |
|
54.85g |
|
-
|
-
|
| Fri 20: |
38 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.76g |
|
9.62g |
|
-
|
-
|
| Tue 10: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
36.54g |
|
60.32g |
|
-
|
-
|
| Sat 7: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
40.22g |
|
103.84g |
|
-
|
-
|
| Fri 6: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
37.59g |
|
61.95g |
|
-
|
-
|
| August 2019 |
| Thu 22: |
183 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
9.69g |
|
28.36g |
|
-
|
-
|
| Wed 21: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
14.55g |
|
74.60g |
|
-
|
-
|
| Tue 20: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
59.13g |
|
103.60g |
|
-
|
-
|
| Mon 19: |
522 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
27.31g |
|
78.25g |
|
-
|
-
|
