| August 2018 |
| Mon 27: |
-
|
-
|
|
270*
|
-
|
| Sun 26: |
-
|
-
|
|
270*
|
-
|
| Sun 19: |
2554 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
108.46g |
|
207.81g |
|
181.07g |
|
270*
|
 2284
|
| Sat 18: |
3235 *
|
249%
|
Fat: |
|
Prot: |
|
Carbs: |
130.03g |
|
99.11g |
|
411.39g |
|
270*
|
2965
|
| Fri 17: |
2228 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
102.41g |
|
91.97g |
|
235.54g |
|
-
|
-
|
| Thu 16: |
1919 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
85.98g |
|
96.76g |
|
191.18g |
|
461*
|
1458
|
| Wed 15: |
1776 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
85.65g |
|
205.35g |
|
516*
|
1260
|
| Tue 14: |
1644 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
44.96g |
|
225.30g |
|
270*
|
1374
|
| Mon 13: |
2276 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
84.04g |
|
58.72g |
|
332.89g |
|
351*
|
1925
|
| Sun 12: |
2435 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
101.91g |
|
86.64g |
|
295.55g |
|
461*
|
1974
|
| Sat 11: |
2600 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
102.84g |
|
153.52g |
|
267.54g |
|
270*
|
2330
|
| Fri 10: |
3247 *
|
250%
|
Fat: |
|
Prot: |
|
Carbs: |
191.51g |
|
177.03g |
|
208.15g |
|
516*
|
2731
|
| Thu 9: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
66.47g |
|
171.08g |
|
270*
|
951
|
| Wed 8: |
2078 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
86.65g |
|
94.88g |
|
235.43g |
|
-
|
-
|
| Tue 7: |
1705 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
96.13g |
|
77.52g |
|
131.01g |
|
-
|
-
|
| Mon 6: |
1824 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
108.28g |
|
181.35g |
|
270*
|
1554
|
| Sun 5: |
1368 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
84.69g |
|
135.07g |
|
270*
|
1098
|
| Sat 4: |
2149 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
86.93g |
|
105.73g |
|
243.69g |
|
365*
|
1784
|
| Fri 3: |
934 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
57.32g |
|
126.04g |
|
105*
|
829
|
| Thu 2: |
2082 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
170.36g |
|
213.31g |
|
270*
|
1812
|
| Wed 1: |
349 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
1.64g |
|
89.56g |
|
201*
|
148
|
| July 2018 |
| Tue 31: |
1904 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
107.83g |
|
177.29g |
|
-
|
-
|
