| November 2017 |
| Sun 5: |
511 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
17.33g |
|
58.60g |
|
-
|
-
|
| Thu 2: |
995 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
38.95g |
|
154.46g |
|
-
|
-
|
| Wed 1: |
1710 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.26g |
|
75.68g |
|
162.69g |
|
2804*
|
 1094
|
| October 2017 |
| Tue 31: |
1192 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
65.36g |
|
110.06g |
|
-
|
-
|
| Mon 30: |
1753 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.23g |
|
108.30g |
|
135.72g |
|
2908*
|
1155
|
| Sun 29: |
2178 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
58.14g |
|
295.51g |
|
-
|
-
|
| Sat 28: |
2023 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
96.54g |
|
74.64g |
|
192.29g |
|
-
|
-
|
| Fri 27: |
1815 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
78.45g |
|
71.07g |
|
212.60g |
|
3589*
|
1774
|
| Thu 26: |
1608 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
85.53g |
|
74.34g |
|
148.10g |
|
2315*
|
707
|
| Wed 25: |
1212 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
35.47g |
|
136.12g |
|
-
|
-
|
| Tue 24: |
1873 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.97g |
|
91.66g |
|
210.67g |
|
2536*
|
663
|
| Mon 23: |
1565 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
62.37g |
|
223.23g |
|
2880*
|
1315
|
| Sun 22: |
1757 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.37g |
|
42.07g |
|
229.48g |
|
-
|
-
|
| Sat 21: |
2371 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
128.78g |
|
57.58g |
|
224.16g |
|
2414*
|
43
|
| Fri 20: |
2078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.83g |
|
96.34g |
|
239.39g |
|
-
|
-
|
| Thu 19: |
1887 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.25g |
|
67.63g |
|
220.76g |
|
2424*
|
537
|
| Wed 18: |
1991 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
104.01g |
|
220.71g |
|
2644*
|
653
|
| Tue 17: |
1867 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
91.28g |
|
200.73g |
|
2625*
|
758
|
