| January 2024 |
| Thu 11: |
205 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
11.57g |
|
19.19g |
|
-
|
-
|
| Wed 10: |
1727 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
106.30g |
|
96.57g |
|
96.86g |
|
-
|
-
|
| Tue 9: |
1760 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
99.80g |
|
96.61g |
|
122.91g |
|
3218
|
 1458
|
| Mon 8: |
-
|
-
|
|
2656*
|
-
|
| August 2022 |
| Fri 12: |
730 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
28.00g |
|
60.25g |
|
-
|
-
|
| Thu 11: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
57.43g |
|
141.94g |
|
-
|
-
|
| Wed 10: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
88.20g |
|
119.62g |
|
-
|
-
|
| Tue 9: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
60.70g |
|
202.98g |
|
-
|
-
|
| Mon 8: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.50g |
|
91.15g |
|
144.85g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
62.39g |
|
158.56g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
707 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
18.28g |
|
78.09g |
|
-
|
-
|
| Tue 9: |
502 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
26.28g |
|
72.09g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
785 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
30.78g |
|
51.95g |
|
-
|
-
|
| September 2021 |
| Thu 2: |
513 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
24.98g |
|
39.57g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
1067 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
37.84g |
|
88.13g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
2355 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
109.45g |
|
137.83g |
|
202.64g |
|
-
|
-
|
| Mon 26: |
1888 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
118.20g |
|
106.36g |
|
98.61g |
|
-
|
-
|
| Thu 22: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
7.00g |
|
2.00g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
2.06g |
|
5.53g |
|
-
|
-
|
| Fri 12: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
3.20g |
|
13.98g |
|
-
|
-
|
| Tue 9: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
45.66g |
|
52.51g |
|
-
|
-
|
