| October 2017 |
| Fri 6: |
1525 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
140.51g |
|
44.39g |
|
27.67g |
|
-
|
-
|
| Wed 4: |
1918 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
190.23g |
|
38.18g |
|
19.21g |
|
-
|
-
|
| September 2017 |
| Thu 28: |
1179 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
109.18g |
|
44.96g |
|
1.66g |
|
-
|
-
|
| Thu 21: |
1182 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
111.82g |
|
37.88g |
|
6.41g |
|
-
|
-
|
| Wed 20: |
1366 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
127.05g |
|
48.38g |
|
5.75g |
|
-
|
-
|
| Tue 19: |
2072 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
186.11g |
|
85.17g |
|
11.66g |
|
-
|
-
|
| Mon 18: |
1331 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
129.57g |
|
38.64g |
|
0.95g |
|
-
|
-
|
| Sun 17: |
1513 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
141.51g |
|
53.60g |
|
5.48g |
|
-
|
-
|
| Sat 16: |
2050 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
174.06g |
|
101.69g |
|
11.54g |
|
-
|
-
|
| Fri 15: |
2162 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
179.84g |
|
97.09g |
|
40.14g |
|
-
|
-
|
| Thu 14: |
2363 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
215.80g |
|
86.86g |
|
16.43g |
|
-
|
-
|
| Wed 13: |
2248 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
203.51g |
|
79.26g |
|
16.03g |
|
-
|
-
|
| Tue 12: |
2046 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
184.28g |
|
76.28g |
|
30.26g |
|
-
|
-
|
