| July 2019 |
| Mon 8: |
630 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
33.74g |
|
64.16g |
|
-
|
-
|
| Sun 7: |
804 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
40.50g |
|
76.20g |
|
-
|
-
|
| Fri 5: |
1304 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
26.02g |
|
122.02g |
|
-
|
-
|
| Thu 4: |
865 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
43.13g |
|
112.75g |
|
-
|
-
|
| Wed 3: |
263 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
11.00g |
|
27.80g |
|
-
|
-
|
| Tue 2: |
2180 *
|
218%
|
Fat: |
|
Prot: |
|
Carbs: |
155.20g |
|
72.46g |
|
121.03g |
|
-
|
-
|
| Mon 1: |
2053 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
113.23g |
|
99.73g |
|
152.90g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
2004 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
124.30g |
|
107.60g |
|
150.30g |
|
-
|
-
|
| Sat 29: |
1683 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
116.14g |
|
136.82g |
|
-
|
-
|
| Fri 28: |
2032 *
|
203%
|
Fat: |
|
Prot: |
|
Carbs: |
144.03g |
|
102.84g |
|
82.87g |
|
-
|
-
|
| Thu 27: |
2137 *
|
214%
|
Fat: |
|
Prot: |
|
Carbs: |
147.91g |
|
120.13g |
|
74.39g |
|
-
|
-
|
| Wed 26: |
1577 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
102.56g |
|
130.78g |
|
-
|
-
|
| Tue 25: |
1791 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
82.36g |
|
92.24g |
|
168.74g |
|
1556*
|
 235
|
| Mon 24: |
1314 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
54.51g |
|
111.91g |
|
-
|
-
|
| Sun 23: |
2026 *
|
203%
|
Fat: |
|
Prot: |
|
Carbs: |
99.39g |
|
107.18g |
|
177.47g |
|
1460*
|
566
|
| Sat 22: |
1428 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
79.65g |
|
166.66g |
|
-
|
-
|
| Fri 21: |
2394 *
|
239%
|
Fat: |
|
Prot: |
|
Carbs: |
122.07g |
|
189.78g |
|
123.19g |
|
-
|
-
|
| Thu 20: |
2747 *
|
275%
|
Fat: |
|
Prot: |
|
Carbs: |
114.54g |
|
170.29g |
|
253.94g |
|
-
|
-
|
| July 2017 |
| Sat 1: |
1776 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
129.65g |
|
143.95g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
1545 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
79.84g |
|
177.47g |
|
1645*
|
 100
|
