| August 2018 |
| Wed 8: |
664 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
50.73g |
|
91.67g |
|
-
|
-
|
| Wed 1: |
153 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
30.21g |
|
3.30g |
|
-
|
-
|
| July 2018 |
| Sun 29: |
982 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
106.28g |
|
79.10g |
|
-
|
-
|
| Sat 28: |
604 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
62.29g |
|
28.53g |
|
-
|
-
|
| Thu 26: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
79.26g |
|
77.87g |
|
-
|
-
|
| Wed 25: |
759 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
61.00g |
|
87.55g |
|
-
|
-
|
| Mon 23: |
612 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
59.41g |
|
53.97g |
|
-
|
-
|
| Sat 21: |
620 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
62.15g |
|
43.45g |
|
-
|
-
|
| Thu 19: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
28.88g |
|
17.44g |
|
-
|
-
|
| Wed 18: |
1040 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
76.47g |
|
109.05g |
|
-
|
-
|
| Mon 16: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
64.31g |
|
116.77g |
|
-
|
-
|
| Sun 15: |
656 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
62.43g |
|
64.41g |
|
-
|
-
|
| Sat 14: |
736 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
52.07g |
|
105.85g |
|
-
|
-
|
| Thu 12: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
29.93g |
|
7.12g |
|
-
|
-
|
| Wed 11: |
877 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
81.38g |
|
96.09g |
|
-
|
-
|
| Mon 9: |
946 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
87.94g |
|
66.27g |
|
-
|
-
|
| Sun 8: |
683 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
77.69g |
|
29.23g |
|
-
|
-
|
| Sat 7: |
1266 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
120.48g |
|
77.43g |
|
-
|
-
|
| Thu 5: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
78.19g |
|
73.89g |
|
-
|
-
|
| Wed 4: |
494 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
55.99g |
|
37.57g |
|
-
|
-
|
