simasgerai's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2023
Wed 1: - - 2011* -
September 2020
Fri 18: 1024 * 51%
Fat:
 
Prot:
 
Carbs:
47.90g
 
59.83g
 
91.82g
1851*  827
Thu 10: 105 * 5%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.29g
 
26.95g
- -
Tue 8: 1567 * 78%
Fat:
 
Prot:
 
Carbs:
61.15g
 
103.54g
 
156.65g
- -
Wed 2: 1288 * 64%
Fat:
 
Prot:
 
Carbs:
59.98g
 
99.78g
 
85.27g
- -
August 2020
Tue 25: 328 * 16%
Fat:
 
Prot:
 
Carbs:
6.08g
 
12.29g
 
58.37g
- -
Sat 22: 229 * 11%
Fat:
 
Prot:
 
Carbs:
3.55g
 
8.01g
 
42.17g
- -
Fri 21: 53 * 3%
Fat:
 
Prot:
 
Carbs:
2.13g
 
3.41g
 
5.06g
- -
Wed 19: 46 * 2%
Fat:
 
Prot:
 
Carbs:
0.40g
 
0.87g
 
11.14g
- -
July 2020
Tue 7: 912 * 46%
Fat:
 
Prot:
 
Carbs:
44.30g
 
76.04g
 
49.15g
- -
March 2019
Sat 16: 164 * 8%
Fat:
 
Prot:
 
Carbs:
6.48g
 
24.82g
 
0.00g
- -
February 2019
Sat 23: 696 * 35%
Fat:
 
Prot:
 
Carbs:
0.00g
 
5.40g
 
48.00g
- -
May 2018
Thu 3: 1053 * 53%
Fat:
 
Prot:
 
Carbs:
45.38g
 
52.38g
 
106.19g
2480*  1427
April 2018
Sat 14: 2364 * 118%
Fat:
 
Prot:
 
Carbs:
63.72g
 
129.53g
 
309.84g
3677*  1313
Fri 13: 525 * 26%
Fat:
 
Prot:
 
Carbs:
17.65g
 
52.68g
 
36.05g
- -
February 2018
Sat 17: - - 2210* -
Fri 16: 122 * 6%
Fat:
 
Prot:
 
Carbs:
4.81g
 
8.05g
 
11.42g
- -
September 2017
Sat 16: 931 * 47%
Fat:
 
Prot:
 
Carbs:
25.47g
 
50.38g
 
61.14g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.