| June 2021 |
| Wed 30: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
31.64g |
|
93.83g |
|
-
|
-
|
| Tue 29: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
27.34g |
|
102.60g |
|
-
|
-
|
| Mon 28: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
45.39g |
|
125.66g |
|
-
|
-
|
| Sun 27: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
47.76g |
|
154.09g |
|
2605*
|
 1507
|
| Sat 26: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
26.10g |
|
183.28g |
|
-
|
-
|
| Fri 25: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
32.70g |
|
121.61g |
|
-
|
-
|
| Thu 24: |
874
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
25.56g |
|
97.19g |
|
-
|
-
|
| Wed 23: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
32.91g |
|
121.75g |
|
-
|
-
|
| July 2019 |
| Tue 2: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
50.81g |
|
108.72g |
|
-
|
-
|
| Mon 1: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
46.53g |
|
185.08g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
42.07g |
|
211.07g |
|
-
|
-
|
| Sat 29: |
1458
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
57.75g |
|
253.28g |
|
2345*
|
887
|
| Fri 28: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
39.53g |
|
197.34g |
|
-
|
-
|
| Wed 19: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
123.05g |
|
97.01g |
|
-
|
-
|
| Tue 18: |
2039 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
92.48g |
|
114.27g |
|
186.75g |
|
-
|
-
|
| Mon 17: |
1795 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
118.65g |
|
178.78g |
|
2360*
|
565
|
| Sun 16: |
2130 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
95.73g |
|
139.67g |
|
175.02g |
|
2646*
|
516
|
| Sat 15: |
1950 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
80.65g |
|
129.30g |
|
171.11g |
|
2331*
|
381
|
| Fri 14: |
1831 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
117.96g |
|
172.45g |
|
2272*
|
441
|
| Thu 13: |
1029 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
70.50g |
|
123.75g |
|
2338*
|
1309
|
