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ayuchan-m
Diet Calendar
ayuchan-m's Diet Calendar - Overview
ayuchan-m's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
April 2024
Tue 2:
-
-
777*
-
Mon 1:
-
-
1598*
-
March 2024
Sun 31:
-
-
1116*
-
Sat 30:
-
-
1302*
-
Fri 29:
-
-
1209*
-
Thu 28:
-
-
1181*
-
Wed 27:
500 *
42%
Fat:
Prot:
Carbs:
9.54g
19.25g
81.32g
1225*
725
Tue 26:
500 *
42%
Fat:
Prot:
Carbs:
9.54g
19.25g
81.32g
1187*
687
Mon 25:
-
-
1276*
-
Sun 24:
-
-
1113*
-
Sat 23:
-
-
1203*
-
Fri 22:
-
-
1269*
-
Thu 21:
527 *
44%
Fat:
Prot:
Carbs:
31.42g
29.91g
30.15g
1243*
716
Wed 20:
-
-
1068*
-
Tue 19:
-
-
1256*
-
Mon 18:
-
-
1279*
-
Sun 17:
-
-
1117*
-
Sat 16:
-
-
1307*
-
Fri 15:
-
-
1262*
-
Thu 14:
-
-
1068*
-
