| February 2024 |
| Sat 10: |
291 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
14.90g |
|
25.43g |
|
-
|
-
|
| Fri 9: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
32.55g |
|
142.15g |
|
-
|
-
|
| Thu 1: |
1023 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
32.42g |
|
131.18g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
23.96g |
|
94.20g |
|
-
|
-
|
| Tue 30: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.56g |
|
60.14g |
|
120.37g |
|
-
|
-
|
| Mon 29: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
40.22g |
|
154.72g |
|
-
|
-
|
| Sun 28: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
47.58g |
|
128.96g |
|
-
|
-
|
| Sat 27: |
1537 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.04g |
|
62.60g |
|
145.34g |
|
-
|
-
|
| Mon 22: |
769 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
33.07g |
|
58.15g |
|
-
|
-
|
| Sun 21: |
1758 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
98.16g |
|
64.26g |
|
172.22g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
328 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
8.71g |
|
39.34g |
|
-
|
-
|
| Thu 21: |
232 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
11.75g |
|
12.50g |
|
-
|
-
|
| Tue 19: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
42.13g |
|
93.26g |
|
-
|
-
|
| Mon 18: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
0.56g |
|
13.72g |
|
-
|
-
|
| Sun 17: |
731 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
28.74g |
|
83.29g |
|
-
|
-
|
| Sat 16: |
650 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
34.88g |
|
71.43g |
|
-
|
-
|
| Fri 15: |
787 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
50.69g |
|
80.63g |
|
-
|
-
|
| Thu 14: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
65.51g |
|
63.35g |
|
-
|
-
|
| Wed 13: |
583 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
57.62g |
|
45.00g |
|
-
|
-
|
| Tue 12: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
60.49g |
|
132.84g |
|
-
|
-
|
