gulinlin's Journal, 12 Apr 18

51d - 33.4（-06)。体重昨天發神經4天掉了 1.9 kg，可能体重它發現自己算錯，今天還我0.5kg。其實不用秤我自己都知道今天体重會升，因為排尿次數明顯比前幾天都少很多，小褲褲也沒有前幾天鬆。

61.2 kg Lost so far: 11.3 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2018:

59 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 3.5 kg a Week

Comments

開始控制飲食跟體重後，感覺對自己的身體更敏感，也更容易掌握身體發出的訊息了呢！

11 Apr 18 by member: zxc_ad2


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gulinlin's Weight History