Weigh In record (no journal entry) for 10 April 2018
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51.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 41.74g | Prot: 37.48g | Carbs: 194.45g.
Breakfast: 甜玉米, 烤地瓜, Cowhead Processed Cheddar Cheese, 全麦面包. Lunch: Cowhead Processed Cheddar Cheese, 全麦面包, 煮鸡蛋, 鳄梨/牛油果, 甜玉米. Snacks/Other: 美国红苹果, 香蕉. more...
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Gaining 1.4 kg a Week
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