Weigh In record (no journal entry) for 09 April 2018
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51.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 33.29g | Prot: 28.42g | Carbs: 183.31g.
Breakfast: 蕃茄, 麦片粥. Lunch: 方便面, 蕃茄, 甜椒, 鳄梨/牛油果. Snacks/Other: 牛奶（脱脂肪，添加维生素A）, 美国红苹果. more...
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Losing 0.7 kg a Week
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