Weigh In record (no journal entry) for 20 March 2018
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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1461 kcal
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Fat: 31.37g | Prot: 44.04g | Carbs: 250.70g.
Breakfast: 亀田製菓 サラダうす焼き (31g). Lunch: セブンイレブン 肉汁つけうどん. Dinner: 生卵, セブンイレブン みそ汁 とうふとわかめ (25g), S&B 麦ごはん, ガスト ほうれん草のソティ, ローソン きんぴらごぼう. Snacks/Other: 明治 マンゴーアイスパフェ, 岩塚製菓 黒豆せんべい. more...
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1584 kcal
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Exercise:
Sewing - 1 hour, Shopping - 1 hour and 30 minutes, Sleeping - 6 hours and 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Grocery Shopping - 50 minutes, Resting - 14 hours and 5 minutes. more...
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bungoyukari's Weight History
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