fitrie.alexander's Journal, 15 Mar 18

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Weigh In record (no journal entry) for 15 March 2018

66.8 kg Lost so far: 26.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2018:

1053 kcal

Fat: 40.03g | Prot: 76.67g | Carbs: 111.99g. Breakfast: Herbalife Personalized Protein Powder, Apel (tanpa Kulit), Pepaya. Lunch: Cadbury Dairy Milk Fruit & Nut, Rempeyek, Gado Gado, Bimoli Minyak Goreng, Tahu, Udang. Snacks/Other: Pepaya. more...

281 kcal

Exercise: Treadmill - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 0.5 kg a Week

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fitrie.alexander's Weight History

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fitrie.alexander's Journal, 15 Mar 18

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fitrie.alexander's Weight History