Weigh In record (no journal entry) for 07 March 2018
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45 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2522 kcal
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Fat: 109.83g | Prot: 84.42g | Carbs: 314.79g.
Breakfast: Indomilk Indomilk Cokelat, Jeruk Nipis, Kue Sus, Kue Sus, Martabak, Martabak. Lunch: Martabak, Ayam Masak Merah, Tempe Orek, Nasi Putih. Snacks/Other: Permen, Kue Sus, Kue Sus, Jeruk. more...
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