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一個看到傻了，我只是喝了5天的拿鐵，體重直飆，好可怕
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50.8 kg
Lost so far: 2.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1129 kcal
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Fat: 84.57g | Prot: 64.03g | Carbs: 33.48g.
Breakfast: 核桃, 海帶（加醬油）, 滷蛋, 安佳 無鹽奶油, 苦行 冷壓初榨椰子油, 咖啡. Lunch: 肉桂, 星巴克 (starbucks) 美式咖啡, 泡菜, 沙拉, 雞腿, 腰果. Dinner: 小魚乾, 乾烤花生（加鹽）, 滷蛋. more...
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Gaining 1.4 kg a Week
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