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📌低碳Day89~69.7(-10.2)
（⬇0.3）穩定6開頭了
太好了。。一切不是幻覺
昨天的食物都吃幾口
所以沒破戒。沒影響酮體
太開心了。繼續努力
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69.7 kg
Lost so far: 10.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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Losing 2.1 kg a Week
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