低碳Day64~71.1(-8.8) 哎呀!原來是MC來了 難怪好不容易突破盲腸的卡重 又回來了這次才多0.7還好 上次MC來多2公斤呵 下午小孩開始放寒假了 去新市看珊寶寶 寶寶好可愛喔!小小一隻耶。。 外食模式~採草莓吃兩顆 惡夢剝皮大雞排+雞翅讚 晚餐吃牛肉湯配菜
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71.1 kg
Lost so far: 8.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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