金夫人's Journal, 08 Feb 18

Weigh In record (no journal entry) for 08 February 2018

52.7 kg Lost so far: 0 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2018:

353 kcal

Fat: 7.69g | Prot: 11.63g | Carbs: 62.18g. Breakfast: 煮鸡蛋, 美国红苹果, 即食燕麦片. more...

300 kcal

Exercise: 跑步6公里 - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Losing 4.2 kg a Week


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金夫人's Weight History