Weigh In record (no journal entry) for 08 February 2018
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68 kg
Lost so far: 4.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1249 kcal
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Fat: 64.04g | Prot: 105.68g | Carbs: 61.31g.
Lunch: サラダ, 牛肉のステーキ, 牛肉のステーキ, ロイヤルホスト 低糖質パン. Dinner: 豆腐ハンバーグ, にんにく, MaxValu チキン竜田揚げ. more...
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Gaining 2.8 kg a Week
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keiei226's Weight History
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