Weigh In record (no journal entry) for 07 February 2018
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80.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1457 kcal
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Fat: 148.12g | Prot: 27.61g | Carbs: 14.22g.
Breakfast: Clotted Cream, Butter (Salted) , Bacon, Stuffed Green Olives, Garlic , Bulletproof Coffee, Coffee (Brewed From Grounds) . Dinner: Oil Roasted Sunflower Seed Kernels (without Salt) , Extra Virgin Olive Oil, Stuffed Green Olives, Bacon. more...
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Losing 5.6 kg a Week
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Lucyskyindiamonds's Weight History
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