Weigh In record (no journal entry) for 05 February 2018
|
67.9 kg
Lost so far: 4.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2018:
|
2114 kcal
|
Fat: 116.27g | Prot: 77.17g | Carbs: 188.88g.
Breakfast: はちみつ, 明治 ブルガリアヨーグルト プレーン, 目玉焼き. Lunch: ラーメン二郎 ラーメン二郎. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keiei226's Weight History
|