Weigh In record (no journal entry) for 31 January 2018
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67.1 kg
Lost so far: 5.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1793 kcal
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Fat: 88.70g | Prot: 68.70g | Carbs: 125.51g.
Dinner: アサヒビール スーパードライ (500ml), クリームシチュー, キャベツ, コロッケ, ミートローフ, カツサンド. more...
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Losing 1.1 kg a Week
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keiei226's Weight History
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