Weigh In record (no journal entry) for 17 April 2010
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162.9 kg
Lost so far: 14.2 kg.
Still to go: 81.3 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 73.83g | Prot: 149.39g | Carbs: 95.90g.
Breakfast: Medifast Oatmeal Crunch Bar. Lunch: Shredded Sharp Cheddar Cheese, Homestyle Chili. Dinner: broccoli, Broiled or Baked Pork Chop. Snacks/Other: Mozzarella Cheese Sticks, Barbeque Seasoned Chicken Wings, medifast oatmeal raisin crunch bar, haribo candy, medifast dutch chocolate shake, medifast smore bar. more...
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Losing 2.5 kg a Week
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lovergirl654's Weight History
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