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週六下午4點和先生臨時開車下台中，晚上順道和當地朋友吃飯，今日運動暫停一日!!零晨12:30剛到家，好累，超想睡，晚安💤
我的晚餐量:燙蝦x6隻、蛤蜊6大顆、菲力牛肉x8小塊、炒米粉一小碗、鮮蚵湯1小碗、清蒸魚1小隻、燙青菜。
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60.8 kg
Lost so far: 6.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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steady weight
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