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Officially 2 kg lighter than when I started on 10 Jan 2018
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83.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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2435 kcal
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Fat: 209.40g | Prot: 127.67g | Carbs: 11.63g.
Lunch: Cheddar Cheese , Natural Cheese, Kimchi, Bulla Creme Fraiche, Butter (Salted) , Onions , Pork Italian Sausage . Dinner: Bulletproof Coffee, Salami, Brie Cheese . more...
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steady weight
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Lucyskyindiamonds's Weight History
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